Sound familiar?
A drawer full of grippers
Fixed-resistance grippers only do one weight. Getting stronger means buying another one, then another.
No idea if you're improving
Without a rep count, a training session is just a guess at how much work you actually did.
Handles that dig into your palm
Bare metal handles get uncomfortable fast, especially once you're pushing real resistance.
Meet the Hand Grip Strengthener
One gripper that adjusts from 5kg to 160kg with a twist of the dial, an ergonomic rubber-coated handle, and a built-in counter that tracks every rep — so you always know exactly where you left off.
5kg to 160kg, one gripper
Twist the dial at the end of the handle to move the resistance up or down across the full 5–160kg range — no swapping springs, no buying a second unit as you get stronger.
- Dial adjusts resistance in seconds
- Suits complete beginners through advanced grip strength
- One unit instead of a graduated set
Every rep, counted automatically
A built-in counter tracks your squeezes as you train, so you can see exactly how much work a session took instead of losing count halfway through.
- Counts reps automatically as you squeeze
- Ergonomic rubber-coated handle for a secure hold
- Compact enough for a bag or a desk drawer
Train at your level, today and a year from now
Set your resistance
Twist the dial to choose anywhere from 5kg up to 160kg.
Grip and squeeze
The built-in counter tracks every rep as you train.
Dial it up as you progress
Reset the counter and increase the resistance whenever you're ready.
What makes it adjustable
5–160kg adjustable resistance
Twist the dial to change resistance across the full range.
Built-in rep counter
Tracks your squeezes automatically as you train.
Nylon-composite frame
Built around a steel resistance spring for durability under heavy load.
Ergonomic rubber grip
A rubber-coated handle stays comfortable even at high resistance.
Compact size
13.5 × 2.8 × 17.7 cm — fits a bag, a desk drawer, or a gym kit.
Works either hand
Suits left- or right-handed training with the same unit.
Made for
Climbers & grapplers
Grip endurance that carries straight over to the wall or the mat.
Combat sports
Build the crushing grip strength a fixed gripper can't grow with you into.
Musicians
Guitarists and drummers building hand endurance between practice.
Strength training
One gripper that scales with you from 5kg to 160kg.
Adjustable vs. fixed-resistance grippers
| This gripper | Fixed-resistance grippers | |
|---|---|---|
| Resistance range | 5–160kg in one unit | One fixed weight per gripper |
| Progression | Twist the dial to go heavier | Buy another gripper to go heavier |
| Rep tracking | Built-in automatic counter | No tracking, count it yourself |
| What you need to buy | One adjustable gripper | A graduated set of several |
A fixed gripper only trains one resistance. This one moves with you from a 5kg warm-up to a 160kg top end, in the same unit.
Specifications
| Resistance range | 5–160kg, adjustable via twist dial |
|---|---|
| Frame material | Nylon-composite frame with a steel resistance spring |
| Handle | Ergonomic rubber-coated grip |
| Rep counter | Built-in, tracks reps automatically |
| Dimensions | 13.5 × 2.8 × 17.7 cm |
| Hand use | Suits either hand |
In the box
- Adjustable hand gripper
- Lubricating oil, for the spring mechanism
30-day money-back guarantee
Not right for you? Full refund, no hassle.
Free U.S. shipping
Tracked, door to door, no minimum.
180-day warranty
Manufacturer defects covered.
U.S.-based support
Real replies within one business day.
Questions? We've got answers
What resistance range does it cover?
5kg up to 160kg, adjustable with the twist dial on the handle.
How do I change the resistance?
Twist the dial at the end of the handle — turn it one way for a lighter warm-up weight, the other way as you build up to heavier resistance.
Does it track my reps?
Yes — a built-in counter tracks each squeeze automatically, so you always know your rep count for the session.
What is the handle made of?
An ergonomic rubber-coated grip on a nylon-composite frame, built around a steel resistance spring.
What size is it?
13.5 × 2.8 × 17.7 cm — compact enough for a gym bag or a desk drawer.
Can I use it in either hand?
Yes, the same unit works for left- or right-hand training.
How long will delivery take?
Orders ship within 1 business day and arrive within 3–7 business days total, anywhere in the United States. You will get a tracking number by email as soon as it ships.
What if it is not right for me?
Return it within 30 days of delivery for a full refund. See our Refund Policy for the full details.
Build real grip strength, one squeeze at a time
One adjustable gripper, 5kg to 160kg, with a rep counter built in.
30-day money-back guarantee · 180-day warranty
