Squeezing In A Full Workout Isn't Always Realistic
Some days there's time for a gym session. Most days there isn't. This stays set up in the living room, ready for a few minutes of movement — standing exercises, resistance band work, or just a vibration session while you catch up on something else.
Built To Stay Put
Four suction cups hold the platform steady on the floor, keeping noise and wobble down even at the higher intensity levels. The impact-resistant ABS body is rated for up to 330 lb, with a textured, anti-slip TPE surface underfoot and side handle slots for carrying it between rooms.
- 4 suction cups for a stable, quiet base
- Impact-resistant ABS construction, 330 lb capacity
- Anti-slip TPE platform surface
- Side handle slots for easy carrying
Real People, Real Clips
Set It Once, Then Just Step On
Choose one of 3 built-in programs — P1 (20 levels, 10 min), P2 (40 levels, 10 min), or P3 (60 levels, 10 min) — or set your own timer and speed from the panel or the included remote. The timer (1–20 min) is set before you start; speed (1–120 levels) is adjusted once the platform is already vibrating.
- 3 built-in programs: P1 / P2 / P3
- Touch panel plus a remote control (about 4.92 ft range)
- Auto shuts off after 3 minutes of no activity
- First use: set the switch on the back to “|” to turn it on
Bring Your Own Soundtrack
Plug a U-disk into the USB port (MP3 files only) and skip tracks or adjust volume from the remote, or connect wirelessly to your phone and control playback from there instead. A built-in speaker plays it through the base, and a blue light along the edge adds a bit of atmosphere.
- USB port for a U-disk, MP3 format only (U-disk not included)
- Wireless connection to your phone
- Built-in speaker
- Blue ambient light
Bands Included For The Upper Body
Two resistance bands (90 cm / 35.43 in each) clip onto the metal loops at the front of the platform, so you're not limited to standing still — rows, curls, and presses while the platform is running.
- 2 resistance bands included, 90 cm / 35.43 in each
- Attach via metal loops and carabiner clips
- Targets upper-body work alongside the platform
Compact Enough To Tuck Away
At 18.5 x 12.8 x 4.72 in and 10.03 lb, it's low-profile enough to slide under a sofa or bed between sessions — no permanent floor space given up for it.
- 18.5 x 12.8 x 4.72 in (47 x 32.5 x 12 cm)
- 10.03 lb (4.55 kg)
- Low enough to store under most furniture
This Vibration Plate vs. A Basic One
Comparing what's actually built into each.
A Basic Vibration Plate
- Often one fixed intensity
- No preset programs
- Platform only, nothing else
- Often panel-only, no remote
This Vibration Plate
- 1–120 adjustable vibration levels
- 3 built-in programs: P1 / P2 / P3
- Includes 2 resistance bands
- Touch panel plus a remote control
These reflect general differences within the category, not a comparison to a specific competitor product.
Ways To Use It
Standing Exercises
Squats and lunges on the platform while it vibrates.
Push-Ups & Planks
Hands or feet on the platform for added instability.
Stretching & Warm-Ups
A few minutes before or after a workout.
Upper Body With Bands
Rows, curls, and presses using the included bands.
Small Spaces
Compact enough for an apartment or a shared room.
Short Sessions
Set a timer and fit it between other things.
Product Details
| Vibration speed | 1–120 levels |
|---|---|
| Built-in programs | P1 (20 levels), P2 (40 levels), P3 (60 levels) — 10 min each |
| Timer | 1–20 min, 20 settings (default 10 min) |
| Auto shut-off | After 3 min of no operation |
| Control | Touch panel + remote control (~4.92 ft range) |
| Remote power | 2x AAA batteries (not included) |
| Music | USB port (MP3, U-disk not included) or wireless phone connection |
| Load capacity | 150 kg (330 lb) |
| Material | ABS + PP + TPE |
| Power | 110V / 60Hz US plug, 200W |
| Power cable length | 1.2 m (47.24 in) |
| Resistance bands | 2x, 90 cm (35.43 in) each |
| Dimensions | 47 x 32.5 x 12 cm (18.5 x 12.8 x 4.72 in) |
| Weight | 4.55 kg (10.03 lb) |
| Color | Black |
In the box
- Vibration exercise machine (1)
- Resistance bands (2)
- US power cable (1)
- Remote control (1)
- User manual (1)
Frequently Asked Questions
How many speed levels does it have?
1–120 adjustable levels, plus 3 built-in programs (P1, P2, P3) at 20, 40, and 60 levels.
How long can I run it for?
The timer is adjustable from 1–20 minutes (20 settings, default 10 minutes), and it automatically shuts off after 3 minutes of no activity.
Can I play music through it?
Yes — plug a U-disk (MP3 files only) into the USB port, or connect wirelessly to your phone. With a U-disk, you can skip tracks and adjust volume from the remote.
Does it come with resistance bands?
Yes, 2 bands (90 cm / 35.43 in each) that clip onto the metal loops at the front of the platform.
How much weight can it hold?
Up to 150 kg (330 lb).
Does it stay in place while running?
4 suction cups on the base keep it steady and help minimize noise, even at higher intensity levels.
How long will delivery take?
Orders ship within 1–3 business days and arrive within 3–8 business days total, anywhere in the United States or United Kingdom. Free shipping on every order, no minimum.
What if it is not right for me?
Return it within 30 days of delivery for a full refund. See our Refund Policy for the full details.
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A Full-Body Workout That Fits Under Your Couch
Adjustable vibration intensity, 3 built-in programs, a timer, resistance bands, and room for your own music — compact enough to store when you're done.
$84.99
$179.99
30-day money-back guarantee
